I’m Just A Girl, Standing In Front Of A Salad…

2017-12-06T02:26:37+00:00

...Asking it to be nachos. Or more like tacos. But in all seriousness, I actually really enjoy salads! They are so yummy and can be so versatile. My biggest struggle with salads used to come

I’m Just A Girl, Standing In Front Of A Salad… 2017-12-06T02:26:37+00:00

Do You Massage Your Kale?

2017-12-06T02:26:08+00:00

Easy tip for those of you just getting into kale or don't understand why your home attempts aren't anything like the restaurant. Massaging your kale is the trick. It helps to start the breakdown/digestive process

Do You Massage Your Kale? 2017-12-06T02:26:08+00:00

Benefits of Grapefruit Oil

2017-02-08T00:53:27+00:00

This uplifting, reviving oil can improve moods, stimulate the lymphatic system, and even aide in weight loss. I love starting my mornings off with a citrus inhalation before picking up my first appt/facial. It helps

Benefits of Grapefruit Oil 2017-02-08T00:53:27+00:00

Tomatillo Salsa Recipe (Salsa Verde)

2017-11-21T22:53:15+00:00

I love spicy food! For me, my motto has always been, "the spicier, the better." I love experimenting with making different salsas and this one is one of my favorites. I use it for everything–

Tomatillo Salsa Recipe (Salsa Verde) 2017-11-21T22:53:15+00:00

Benefits of Body Brushing and A Quick How-To

2017-11-21T22:53:15+00:00

Body Brushing. Why should you do it? Because... It increases circulation, which helps oxygenate our tissues. Stimulates the lymphatic system, therefore helping to increase the elimination of cellular waste. Rejuvenates the nervous system. Helps increase

Benefits of Body Brushing and A Quick How-To 2017-11-21T22:53:15+00:00

Get That Glow– Citrus & Kale Potent C & E Serum

2017-11-21T22:53:15+00:00

When I ask guests what they want to achieve from their facial, the number one request is, "I want that glow." Most people feel their skin is dull, dehydrated, and lacking that overall youthful vibrancy

Get That Glow– Citrus & Kale Potent C & E Serum 2017-11-21T22:53:15+00:00

3-Ingredient Chocolate Drop Recipe

2017-11-21T22:53:15+00:00

Like so many people out there, I love chocolate– especially dark chocolate! I have been playing around with different ways to make this delectable treat and below are my fave raw chocolate dessert recipes. These

3-Ingredient Chocolate Drop Recipe 2017-11-21T22:53:15+00:00

Hearty Breakfast Bowl

2017-11-21T22:53:15+00:00

What's in your breakfast bowl? When I know I'll be running short on time in the morning, bowls are one of my favorite breakfasts because they are fast, yummy, healthy, and most of the preparation

Hearty Breakfast Bowl 2017-11-21T22:53:15+00:00

Mango Salsa

2017-02-08T00:58:51+00:00

This 6-ingredient salsa recipe is sure to add some flavor flare to your meals. Serves 2–5 Ingredients: 2 Ripen Mango Red Bell Pepper 3/4–1 medium-sized Red Onion Handful of Cilantro Jalapeño (remove seeds for a

Mango Salsa 2017-02-08T00:58:51+00:00

Zen Breeze Diffuser

2017-03-13T16:20:50+00:00

Loving my new Zen Breeze essential oil cold-mist diffuser and humidifier (cold-mist is a huge plus because it won’t heat up and destroy the benefits of the oils). What are your favorite oils to diffuse?

Zen Breeze Diffuser 2017-03-13T16:20:50+00:00